Hi. I’m Dr. Mavi Gupta. I’m a board certified physician and in practice for over 10 years. I am also a certified hypnotherapist and a passionate researcher of natural birth and integrative medicine approaches.
But what’s more important than my credentials is that I’m a mom, and one that birthed naturally and comfortably using a few invaluable techniques.
One of those techniques was self-hypnosis using hypnobirthing recordings, which helped me relax during pregnancy and birth without feeling pain (I know that probably seems unbelievable that I labored without pain, but I tell you first hand that it’s possible...In fact, my doula was shocked when she found out I was fully dilated because I was so calm and, well, entranced through my labor).
Before discovering hypnosis for birth, I had feelings that are probably pretty similar to your own. I had fears about birth--fear of pain, fear of the unknown and fear of having no control.
Anyway, no need to go into my entire birth story here. I really just want to give you a completely free hypnobirthing mp3 so you can see how easily it works for yourself. My husband (a musician, also certified in hypnosis) and I made this recording for you, and all you have to do is enter your email in the box below and hit “Submit.” You will have your download in less than 30 seconds. That’s it. Thanks so much, and I wish you a relaxed and healthy birth.
Relax in minutes with this FREE hypnosis session.
Just ENTER YOUR EMAIL below to get it your FREE hypnobirth download.